Les meilleurs matelas pour les maux de dos

Hello, my friend, hello again; today we come together to talk about The Best Mattresses for Back Pain and hope the blog can help you.

Soulagez votre dos et vos muscles pour dormir avec un matelas qui soulage la douleur et maintient la colonne vertébrale alignée.

The average person spends 7 to 9 hours each night lying in bed, so investing in a good mattress plays a huge role in sleep and overall health for years to come. If you suffer from back pain, it’s essential to find the right mattress.

The best mattress for back pain is one that supports the spine while relieving pressure so you can get comfortable. Some also have cooling properties, come in multiple sizes, and include trial periods so you can make sure you’ve gotten the right model. Read on for some of our top picks and important considerations to keep in mind while you shop.

1. MEILLEUR DANS L'ENSEMBLE : Matelas Saatva Classic
2. FINALISTE: Lucid 10-Inch Latex Hybrid Mattress
3. MEILLEUR RAPPORT QUALITÉ-PRIX : Linenspa Memory Foam and Innerspring Hybrid Mattress
4. CHOIX DE MISE À NIVEAU : Le WinkBed
5. BEST PRESSURE RELIEF: Layla Copper-Infused Memory Foam Mattress
6. BEST SPINAL ALIGNMENT: Matelas en mousse Casper Sleep Original
7. IDÉAL POUR LES PERSONNES QUI DORMENT SUR LE CÔTÉ : Helix Midnight Luxe
8. IDÉAL POUR LES PERSONNES DORMANT SUR LE DOS : GhostBed Flex
9. BEST FOR BELLY SLEEPERS: Matelas hybride Layla
10. IDÉAL POUR LES PERSONNES QUI ONT CHAUD LE NUIT : Purple RestorePlus Hybrid Mattress
11. BEST FIRM MATTRESS: Zinus Green Tea Cooling Gel Memory Foam Mattress
12. LE MEILLEUR POUR LES COUPLES : Matelas violet
13. BEST MATTRESS TOPPER: Tempur-Pedic Supreme 3-Inch Mattress Topper
14. LE PLUS INNOVANT : Nolah Signature 12-Inch Mattress

How We Chose the Best Mattresses for Back Pain

Mattresses are a major purchase that often comes down to personal preferences as to which type and model work best. However, there were certain considerations we used to narrow down our list to mattresses that address back pain.

Back support or lumbar support can come under different names and technologies. Lumbar-support bars and coils, zoned coils and foams, and shaped foams through the lower back are all technologies that address the support needs of the spine. High-density foams, well-made coils, and cooling covers are among the materials we look for. Some of the less expensive models and the budget mattress on our list are exceptions because not everyone has the budget for a $1,000 mattress. However, everyone deserves to sleep without back pain.

While cooling technology doesn’t affect the mattress’s ability to provide back pain relief, it can affect the sleeper’s ability to get comfortable. We considered cooling technology, especially when looking at all-foam mattresses. Additionally, not all mattresses come in different firmness options. We preferred models that come in several firmness and height options to give buyers more comfort choices based on their size, weight, and comfort preferences.

Nos meilleurs choix

The best bed for back pain supports the back, conforms to different body positions, and keeps the body cool. Many mattress companies also offer excellent sleep trials and warranties to protect a buyer’s investment. These and other factors have led to the following recommendations.

Meilleur dans l'ensemble

Matelas Saatva Classic

The combination of coil-on-coil support with a memory foam comfort layer and the extra cushioning of a Euro top creates a supportive and comfortable mattress. The Saatva classic mattress has extra lumbar support through dual layers of wired and memory foam. A dense foam and “Active Spinal Wire” enhance lower back support.

Like many memory foam mattresses, this top pick is a mix of cushioning and pressure relief that prevents the hips and lower back from sinking too deeply into the top layers. The coils within the hybrid mattress are designed to minimize motion transfer for those who change sleeping positions often or sleep with someone who does. The coil units also improve the mattress’s breathability for some cooling effects.

Saatva offers this model in three firmness levels: plush soft, luxury firm, and firm. Those options give this mattress the potential to work for a wide variety of sleep positions and comfort preferences. These memory foam mattresses also come in 11.5-inch and 14.5-inch height options to better fit different bed frames. Saatva offers a 365-night home trial and lifetime warranty.

Spécifications du produit

• Taper: Ressorts
• Tailles disponibles : Twin, twin XL, full, queen, king, split king, California king, split California king (not available in 14.5 inches)
• Hauteur: 11,5 ou 14,5 pouces

Avantages

• Coil-on-coil design adapts to the body’s curves, no matter the sleep position
• Spinal wire and high-density foam lumbar support
• Enhanced breathability thanks to the coil-on-coil design
• 3 firmness levels include plush soft, luxury firm, and firm

Inconvénients

• Luxury firm mattress option may be too firm for side sleepers
• Some users report ample motion transfer depending upon the firmness chosen

Get the Saatva mattress for back pain at Saatva.

Finaliste

Lucid 10-Inch Latex Hybrid Mattress

In the Lucid 10-inch latex hybrid mattress, coils provide support while memory foam and latex relieve pressure. With the latex layer on top of the memory foam, active sleepers are less likely to feel stuck in the memory foam. The combination of foam and coils allows sleepers to get comfortable in many sleep positions.

The foams work well for side sleepers, while stomach and back sleepers get extra support from the coils. Its latex layer improves breathability for cooling, and the foam has hypoallergenic properties. This mattress for back pain comes in two heights: 10 inches or 12 inches. Keep in mind that the shorter model is slightly firmer than the 12-inch model. The Lucid includes a 100-day sleep trial and a 10-year warranty. It doesn’t have zoned support or extra cushioning, but this model is easy on the wallet.

Spécifications du produit

• Taper: Hybride
• Tailles disponibles : Lits jumeaux, lits jumeaux XL, lits jumeaux, lits queen, king, king californien
• Hauteur: 10 or 12 inches

Avantages

• Excellent support and cushioning; suitable for all sleep positions and for couples
• 2 height options; comes in 10- or 12-inch thicknesses for the right amount of support
• Abordable par rapport aux autres modèles du marché

Inconvénients

• Breaks down faster than more expensive models
• Some users have reported that this mattress becomes uncomfortable after 3 years of use

Get the Lucid mattress for back pain at Amazone ou Lucid Mattress (12-inch).

Le meilleur rapport qualité/prix

Linenspa Memory Foam and Innerspring Hybrid Mattress

Linenspa’s memory foam and innerspring hybrid mattress provides hybrid comfort at an affordable price. There are three heights available: 8, 10, and 12 inches. With this model, the thinner the mattress, the firmer it feels. For those who like to sink into the mattress and need extra pressure relief, the 12-inch model’s thicker top layer offers more cushioning. Stomach sleepers, on the other hand, might prefer the firmer 8-inch model.

In all three models, an innerspring layer provides the overall structure and support, while the top memory foam layer provides pressure relief. The inner springs also enhance airflow and breathability to reduce overheating. Linenspa does not offer a sleep trial, but it does include a 10-year warranty.

Spécifications du produit

• Taper: Hybride
• Tailles disponibles : Twin, twin XL, full, queen, short queen, king, California king
• Hauteur: 8, 10, or 12 inches

Avantages

• Highly affordable hybrid mattress compared to other products available
• Different heights provide several firmness levels and support; ideal for couples
• Cooling innersprings prevent heat pockets; ideal for hot sleepers

Inconvénients

• Lacks support for side sleepers
• No sleep trial included

Get the Linenspa matelas hybride for back pain at Amazone ou Spa en lin.

Choix de mise à niveau

Le WinkBed

The WinkBed falls between an innerspring and a true hybrid mattress because it has quilted cool-gel memory foam in the Euro pillow top. The foam lets the hips and shoulders sink into the bed, yet a layer of microcoils underneath keeps the cushy top layer responsive. (All foams are eco-friendly.) Heat-dispersing technology wicks heat away from a sleeper’s body.

This model’s support comes from a pocketed coil core with seven support zones, each with more or less flexion based on the body’s needs. These zones relieve high-pressure points but provide the kind of support that keeps the spine in a neutral position through different sleep positions. It also comes in four firmness levels, including “plus” for larger people. The WinkBed includes a 120-day sleep trial and lifetime warranty.

Spécifications du produit

• Taper: Hybride
• Tailles disponibles : Lits jumeaux, lits jumeaux XL, lits jumeaux, lits queen, king, king californien
• Hauteur: 13,5 pouces

Avantages

• 7 support zones in the pocketed coil layer allow for ample support and limited movement transfer
• Memory foam cushioning keeps users asleep regardless of their position
• Excellent breathability and cooling; ideal for hot sleepers and couples
• 4 firmness levels, including “plus” for excellent versatility

Inconvénients

• Cher par rapport aux autres options actuellement disponibles

Get The WinkBed matelas hybride for back pain at Lits WinkBeds.

Best Pressure Relief

Layla Copper-Infused Memory Foam Mattress

The Layla copper-infused memory foam mattress has four layers of pressure-relieving foam that do more than conform to the pressure points in the shoulders and hips. They’re arranged in an order that allows sleepers to flip the mattress to find either a firm feel or a soft, plush feel.

The soft side’s top layer is infused with copper to conduct heat away from the body and resist bacteria buildup. The foam offers variable support to relieve high-pressure points. Deep channels and zoned surface modifications in the transition layer add breathability and provide the back support needed to reduce pain. This mattress for back pain works well for those who aren’t sure of their preferred firmness. The Layla is easy to flip if the soft side is too plush, offering firmer yet pressure-relieving support. This model includes a 120-day sleep trial and a lifetime warranty.

Spécifications du produit

• Taper: Mousse à mémoire de forme
• Tailles disponibles : Lits jumeaux, lits jumeaux XL, lits jumeaux, lits queen, king, king californien
• Hauteur: 10,5 pouces

Avantages

• Flippable design offers 2 firmness options for excellent versatility
• Cooling technology works well for hot sleepers and couples
• Memory foam layers contour to the body to better relieve pressure

Inconvénients

• Soft side can lose support relatively quickly

Get the Layla memory foam mattress for back pain at Amazone ou Layla Sleep.

Best Spinal Alignment

Matelas en mousse Casper Sleep Original

The Casper Sleep original foam mattress combines a contouring memory foam top layer with a zoned transition layer. The transition layer provides firmer support through the lower back to maintain a neutral spine position. It’s this support layer that prevents the lower back from sinking too deeply into the mattress while still cushioning the pressure points in the shoulders and hips.

Air channels through the top layer, which Casper calls Airscape, let heat escape to cut down on heat buildup. This model comes in an all-foam or hybrid model. The hybrid has extra responsiveness from the pocketed coils and a firmer feel. It should also be cooler thanks to the airflow around the coils. A word of caution: This mattress for back pain is on the softer side, which doesn’t work as well for stomach sleepers. The Casper includes a 100-night sleep trial with a 10-year warranty.

Spécifications du produit

• Taper: Mousse
• Tailles disponibles : Lits jumeaux, lits jumeaux XL, lits jumeaux, lits queen, king, king californien
• Hauteur: 11 pouces

Avantages

• Zoned transition layer cushions shoulders and hips and supports lower back
• Affordable price point compared to other mattresses on the market
• Cooling top layer improves breathability; ideal for hot sleepers and couples

Inconvénients

• Can be too soft for stomach sleepers

Get the Casper mattress for back pain at Amazone ou Casper.

Best for Side Sleepers

Helix Midnight Luxe

The Helix Midnight Luxe has a Tencel cover that adds breathability to its soft pillow top by wicking away moisture. A top layer of memory foam offers the first hint at pressure relief, contouring to the body’s pressure points as the hips and shoulders sink into a polyfoam transition layer.

Side sleepers then get extra relief from a breathable layer of pocketed coils. Those coils are arranged in zones for more flex through the shoulders and hips and less through the lower back. The zoned design allows side sleepers to achieve a good fit to the curves around their waist and hips.

The design and quality of this mattress create an excellent (and comfortable) mix of support and contouring. Thanks to the pocketed coils, air circulation stays high to reduce overheating. Reinforced coils at the perimeter also prevent breakdown and make it comfortable to sit on the edge of the mattress. Helix offers a 100-night sleep trial and a 15-year warranty.

Spécifications du produit

• Taper: Hybride
• Tailles disponibles : Twin XL, full, queen, king, California king
• Hauteur: 13.5 inches (though height can vary by up to 1 inch because of handmade materials)

Avantages

• Deep cushioning of the memory foam layers provide excellent support for backs and hips
• Temperature control and breathability enhanced by Tencel cover and pocketed coils
• Zoned coil support relieves pressure through the shoulders and hips

Inconvénients

• Expensive compared to some other mattresses currently available

Get the Helix mattress for back pain at Hélice Sommeil.

Best for Back Sleepers

GhostBed Flex

The medium-firm GhostBed Flex brings together contouring and cushioning with cooling technology that relieves pressure and helps back sleepers maintain a neutral spine. The cover consists of cooling fibers woven into the fabric to enhance breathability. Back sleepers then get contouring from two layers of memory foam and the “Ghost Bounce Layer,” which boost the responsiveness of the upper memory foam layers. It also keeps sleepers from sinking too deeply into the mattress, though it does have more of an “in-the-bed” than “on-the-bed” feel.

Pocketed coils of the final layer contour and support the body as sleep positions change throughout the night. The coils on this medium-firm mattress are reinforced around the edge, so sleepers can position themselves close to the edge without falling off. GhostBed includes a 101-night sleep trial and a 25-year warranty.

Spécifications du produit

• Taper: Hybride
• Tailles disponibles : Lits jumeaux, lits jumeaux XL, lits jumeaux, lits queen, king, king californien, king divisé
• Hauteur: 13 pouces

Avantages

• 4 contouring foam layers keep the user comfortable while reducing motion transfer
• Pocketed coils provide adequate support, especially around the edges
• Bounce layer adds responsiveness while isolating motion

Inconvénients

• Stomach sleepers may sink too deeply into the top layers

Get the GhostBed mattress for back pain at Lit fantôme ou Amazone.

Best For Belly Sleepers

Matelas hybride Layla